Relieving Digestive Issues, Gas, and Acidity with a Single Use

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Relieving Digestive Issues, Gas, and Acidity with a Single-Use

During the summer season, many people experience a lack of appetite and persistent digestive issues, including gas and acidity. This simple and effective remedy provides relief from these stomach-related problems with just a single use.

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A Unique Solution

This remedy not only stimulates your appetite but also aids in cleansing your stomach, providing relief from constipation, gas, and acidity. It is particularly effective for individuals dealing with indigestion and acidity.

Recipe

  1. Take a cup of fennel seeds (sonf) and clean them thoroughly.
  2. Add lemon juice to the fennel seeds. Ensure that the fennel seeds are well-soaked in lemon juice.
  3. Let the fennel seeds soak in lemon juice for 12 hours. After 12 hours, spread them in a shaded area to dry.
  4. Once the fennel seeds are completely dry, grind them to make a powder.
  5. Store this powder in an airtight jar.

Consume one teaspoon of this powder with water every morning on an empty stomach. For better results, take an additional teaspoon after your evening meal. You will start feeling the positive effects after just one day of use. This remedy is suitable for children as well.

For Indigestion and Acidity

If you are dealing with gas, indigestion, and acidity, try the following remedy:

  1. Take half a teaspoon of black pepper powder. Black pepper is known for its digestive benefits.
  2. Add half a teaspoon of dried coriander powder. Coriander has a cooling effect, making it beneficial in the summer.
  3. Include half a teaspoon of green cardamom powder (elaichi). Green cardamom aids digestion and is particularly helpful for those experiencing gas, acidity, and indigestion.

Mix these three ingredients thoroughly until they form a homogeneous mixture. Store it in an airtight jar. Consume one teaspoon of this mixture every morning on an empty stomach. If someone is dealing with severe acidity and indigestion, they can mix this powder with clarified butter (desi ghee) until it forms a wet paste. Consume this mixture, and within three days, you will experience relief from gas and improved digestion.