Some people drink hot water, some cold, some on an empty stomach, some after eating, some people use a glass to drink water, some prefer to drink water directly from a bottle, but have you ever thought that When you drink water in so many different ways, what does it end up doing to the wicked, because it is obvious that water drunk in different ways and at different times will not have the same effect on the wicked at all.
Water Usually Do When It Enters Our Body
First of all, what does water usually do when it enters our body. When you drink water, it reaches the stomach through the alimentary canal. And because there is nothing worth saving in water. Therefore, water reaches the small intestine very quickly from the stomach. From the small intestine, your intestine absorbs water and delivers it to the blood. And then the water reaches every cell of your body through the blood. Where the water is used in the body according to the need, the remaining water is sent to the kidneys through the blood. From where it is filtered through extra urine from the wicked In this way, the water goes out in our body, along with removing toxins and waste, the digestive system works properly, lubricates the joints between the bones, and keeps the skin fresh and clean, as well as our whole body. It also helps in working properly
There are only six people who drink too much water and who have to bear the loss. Generally, it is considered correct to drink about eight glasses of water throughout the day, which is two and a half. It is equal to three letters, but it is not a fixed number because the fruits and vegetables you eat also meet some of the water needs in the body and then the water needs in the body were less due to the weather and labor. And keep increasing, fo example if you work too hard or the weather is too hot So you may need to drink more than eight glasses of water, ten or twelve glasses or even more, if you do not do much physical work and the weather is cold, then less than eight glasses of water. Drinking is also enough
Whenever Water Is Needed In Our Body
Apart from all these, it is also worth noting that whenever water is needed in our body, our body itself gives us a signal in the form of thirst, although people who spend most of their time sitting are very thirsty. Vali does not feel thirsty, so for such people, special care should be taken to drink water even when they feel a little thirsty. Often, the water needs of a person can be estimated from the color of urine. For example, if the color of urine is more yellow.
In such cases, you should often understand that you need to drink water now, but if the color of the urine is completely clear, it indicates that your poor person does not need to drink water at the moment, but if he is thirsty, then me also Water can be drunk in a hurry. What happens to the water that is drunk in your body? Actually, when you drink water in a hurry, somehow the water goes into your body, but one thing is missed, which is saliva. Known as saliva is actually the saliva produced in our mouth, in which some people like lingual lips are found, which helps in breaking down food and digesting it properly.
Drink Eater On An Empty Stomach
What happens when you drink water on an empty stomach? In fact, water drunk on an empty stomach improves digestion and has an effect on the stomach very quickly. From the small intestine and reaches the blood from the small intestine, it starts being used in the stomach. What does the water drunk after eating go to the stomach? is known as HCL i.e. hydrochloric acid and with the help of this acid the food breaks into small pieces in your stomach and turns into a paste. It happens that he
The greater the quantity of anything mixed with it, the less its effect is reduced. Similarly, when you drink a glass of water after eating a meal, the water dissolves the digestive juices in the stomach. It reduces the effect which makes it more difficult to break down food and therefore slows down considerably, so it is best to drink water half to half an hour after eating.
Hot And Cold Water Do When It Enters The Stomach
What does hot and cold water do when it enters the stomach? Whatever goes into our stomach, it stays in the stomach until its temperature becomes normal according to our stomach. If we drink it, it remains in the stomach until it returns to normal. In this case, our stomachs start to shrink due to cold water coming in. People who have cough problems also start to grow and this is because more than necessary. Cold water has the property of coagulating whatever enters it while in the stomach
Cold Water It Becomes Harder Than Before
When food comes into cold water, it becomes harder than before, which makes it more difficult for the stomach to digest, while the property of hot water is that whatever comes into it works to make it soft. There is another reason that by drinking hot water, it softens the food in the stomach What happens to the water consumed in the body during exercise? Friends, when we exercise, a lot of water is lost from the body through sweat, and in such a case, when we drink water, it works to maintain hydration in our body. But during exercise, you should not drink a lot of water at one time because it can cause difficulties in exercising, so it is better to drink a little in fifteen to twenty minutes while exercising. For example, drinking half a glass of water at a time or a little less may be a better approach.
Plastic Bottle Do When It Goes To The Bowels
What does the water drunk from a plastic bottle do when it goes to the bowels? BPA and many other types of chemicals are used in manufacturing, which when the bottle is heated, the chemicals start to dissolve in the water and then it has a bad effect on the immunity of the water. Along with adding, it creates an imbalance in hormones and some situations are such that using water in a plastic container for a long time can also cause diseases like cancer, so use plastic bottles as much as possible. You should not use it and sometimes if you need to use it, try to keep it away from heat and heat.
Water Drunk Before Going To Sleep At Night
What does the water drunk before going to sleep at night go to the evil? Friends, in general, our body needs less water at night than during the day, because most of our body is in a resting position during sleep, but if you drink a lot of water before going to sleep. If you drink water, you get up in the middle of the night and need to go to the toilet. Which causes sleep disturbances and makes it very difficult to get back to sleep. Therefore, if you need to drink water before or at night when you suddenly fall asleep, then you should drink water, but the quantity of water should be kept a little less. It is better to drink water in this vessel.
