When the headache occurs only occasionally or for a short time, it can be easily treated, but when the headache becomes long-term or frequent, it may be a migraine problem. Migraine is a dangerous disease and it worsens over time. Migraine is very complicated to understand and treat, so many people say that migraine pain is very difficult to get rid of. This is because the pain caused by migraine can be different from one person to another and the cause of it can be different in different people. And we have no choice but to take medicine.
Medicines’ Bad Effects on Stomach And Kidneys
In such a situation we get used to medicines that have a very bad effect r on the stomach and kidneys. Using medicines is not the right way to deal with headaches. can be cured easily using About caution, the first use of which will start to make a difference in the problem of headache and at the same time, with their continuous use, this disease will be completely cured in a short time, but before that, they know that Headache, After all, there are chemicals in our brain that increase and control our emotions. When the amount inside our brain increases, we feel happy. Those who are living or who have migraine problems have serotonin level imbalances in their brain, so people who have high stress and tension in their life and suffer from any problem for a long time, then they should have time. Migraine pain occurs mostly in the middle of the head behind the eyes and in the area around the eyes.
Stomach Diseases
And most people suffering from headaches suffer from acidity and many types of stomach diseases. When having a migraine, the sensitivity to bright lights and loud sounds increases, and most people suffer from any kind of smell. Migraine starts to occur due to prolonged hunger or lack of water in the body, sudden headache can be a problem, as well as due to lack of sleep and too much work or tension, migraine pain also starts. If you want to get rid of this disease forever, it is equally important to take precautions and treatment along with prescriptions.
Remedies For Headache Problems
So let’s find out which recipes will help us quickly when we have a migraine or headache and what things we should be aware of. For that, we first talk about some externalizing recipes. After that, we will learn about some foods that you can use to get rid of migraines. In this first recipe we will need to make the essential oil i.e. almond oil. of rose water i.e. sandalwood powder of rose water and peppermint oil i.e. peppermint oil, first add about five drops of peppermint oil to a spoonful of almond oil and massage it on your head for up to ten times. peppermint oil Soothes the brain vessels. At the same time, its use also cools the brain for a long time. And there is instant relief for acute headaches. After massaging with light hands for five to ten minutes, mix one spoon of sandalwood powder with one spoon of rose water and eight drops of peppermint oil. After that, apply this paste well all over your forehead. Sandalwood has been used since ancient times for its cooling properties.
Migraine, Massage, And Sandalwood Paste Should Be Used Daily
Which not only provides cooling to our brain but also relieves fatigue and pressure on our brain. In the problem of migraine, massage and sandalwood paste should be used daily at night before going to sleep or after waking up in the morning for twenty minutes. It can also provide immediate relief from a sharp pain in the head. Before going to bed at night, if you apply sandalwood paste on your skin, apply a very thin layer of it so that it dries well after applying it. Now let’s know which foods can be used to get rid of the problem of pain after eating. Using almonds, walnuts and flaxseed gives relief from the problem of migraine but good and quick results. To get So it is very important to eat them properly. Soak seven to eight almonds and walnuts in water overnight and peel them off the next morning and use them on an empty stomach or after eating. In this way, one spoonful of linseed can also be used in the afternoon after eating food. Linseed, almonds, and walnuts contain a large number of antioxidants and **** acids, which have a direct effect on our brains. The above is especially for the problem of headaches, it acts as a medicine.
